5 Day Reset

Everyday we are surrounded by a mass of toxic chemicals and items that are designed to impact us negatively.The main source of toxins we experience is by way of our food. In many cases, people do not even comprehend the severity of their poor dietary habits.

The result of this negligence (whether intentional or accidental) often leads to an array of health complications and sometimes "minor" bodily distress and discomfort. We wear visible signs of distress in the discoloration of our eyes, dark circles around the eyes, digestive malfunctioning (by way of diarrhea and even constipation), dry skin and lips, and so much more.

Much of what we refer to and write off as everyday stresses or small concerns are actually indicative of more severe health problems. To put it clearly, everyone needs to detox. Detoxing is a natural process that your body goes through on its own by way of the liver and kidneys.

What we often fail to realize is that even though our body is designed to complete this process on its own, we do ourselves a disservice by choosing foods, chemicals, and environments that work against our bodies in this process.

For instance, many of us are often dehydrated. We choose foods that contribute to dehydration and we also drink alcohol. We consume foods high in sugar and salt. Under normal circumstances (those in which we would not do any of the previous listed activities) we would not have to concern ourselves with the idea of detoxing, but because so many people make poor dietary and lifestyle decisions (most of which are beyond our control-like air quality and pollution), detoxing has become NECESSARY.

This 5 day reset is designed to be a moderate cellular and digestive flush. The idea is to help you to begin to regulate yourself and to encourage you to move in the direction of taking better care of yourself and committing to a healthier lifestyle over time. With the guidance and plan of this detox, you will be able to experience 5 days of healthy habits, positive reinforcement via weight loss, and more enlightenment about your journey, that will lead you to better decisions in the long run.

This product includes a grocery list, 5 days worth of recipes, a checklist, short and sweet educational resources to better assist you on this journey and a bonus suggested fitness routine.

Ready to start your 5 day reset???